Vibrant living takes vigilance in watching what we consume and feed our minds and bodies.

June 16th
Whisper Message

Consuming lifeless and energy zapping information and foods depletes our vibrancy. As discussed in last week’s message, being vigilant with consumption is key to maintaining high levels of energy.

Along with consumption, however, is another very key and critical component for getting back the feeling of vibrancy and aliveness.

(2:32 min, recorded by Vanessa)

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